Health

5 Foods to eat for better skin
Want to eat for beauty? Sure, all my secrets are in my new book, The Recipe For Radiance, but if you’re looking for the Cliff’s Notes version, here are 5 foods to get you
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Real men in the gym
By: Khaled Dewan Social networks are becoming more of a desperate for attention club, having nothing to do with getting social anymore, a “show off” war if you think of i
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How to be healthy on a budget
  Some may think that healthy eating and saving money don't go hand-in-hand, but while it may be trickier to watch your weight while also watching your purse strings
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4 Exercises for killer triceps
Underdeveloped triceps not only hold back progress in the entire arm (meaning all those bicep curls won’t look nearly as toned as they could!) but also strong triceps pro
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